Tag Archive - Ayurveda

The Ancient Science That Can Help You Get It Written

Today’s guest post is by Deborah-Zenha Adams. 

Have you ever struggled with focus, concentration, or procrastination? It’s a common problem for writers, who often have to fight to stay put in the chair and get the writing done. In the end, of course, it’s all about making the choice to write no matter what, but you might also want to try a strategy that’s been keeping people grounded, balanced, and feeling fine for millennia.

Ayurveda is a 3,000-year-old approach to wellness that stresses health through balance. It’s a holistic practice, which means it deals with every aspect of life (not just a body part here or a stray symptom there), and it can guide you to a healthier, happier, more productive lifestyle.

Let’s be very clear, though: a true understanding of Ayurveda philosophy and practices requires decades of study and experience. No online quiz or glib aphorism can assess your level of health or the remedies necessary to heal your condition.

That said, the basic Ayurveda principles can be applied to adjust almost every area of your life, and that includes your writing life. Continue Reading…